Nurture your soul and reconnect with your inner child in this transformative one-day workshop. Create & Awaken is designed to help you rediscover the joy, playfulness, and wonder that resides within you while healing and balancing your energy. Through gentle meditations and guided creative activities, you’ll embark on a journey to reawaken parts of yourself that may have been forgotten or suppressed.

Engage in two creative art sessions using a variety of mediums—watercolors, pastels, pencils, crayons, and more—that encourage free expression, playful exploration, and emotional release. A fun drumming session will help you reconnect with your primal inner child, while the opening and closing circles provide a space to share and reflect on your healing journey.

Join us for a day of fun, healing, and creative exploration, and rediscover the joy of being fully present in the moment. This workshop is your invitation to play, heal, and embrace the magic of your inner child.

WHAT’S PROVIDED

• Art supplies
• Yoga mats, bolsters etc – Feel free to bring your own (pillows, blankets, mats)
• Cheese platter for grazing throughout the day
• Tea, Coffee, Water

WHAT TO BRING

• Lunch and snacks – we will provide a cheese platter for grazing but please bring along anything else you’d like to eat throughout the day.
• Yoga mats, bolsters, etc if you prefer to use your own
• Slippers for inside the studio if you get cold feet
• Journal, in case you feel like writing notes throughout the day
• Phones can be used during the art workshops (we love to be shared on socials). However, a screen-free day allows you to focus on all the good stuff
• Water bottle

Artfulness Retreats

Melbourne, Victoria

M: 0425 713 590
E: sharon@artfulnessretreats.com.au

Artfulness Retreats acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.